14.6 km | 01:38:00 | 06:42/km日期: 2016-10-03 06:15 - 地點: 澎湖白沙 - 天氣: 晴 - 平均心率: 148 - 卡路里: 919 Cal - 總步數: 16286 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 86%
Pace: 06'32" / 06'34" / 06'33" / 06'41" / 06'35" / 06'54" / 06'47" / 06'52" / 06'48" / 06'17" / 06'47" / 06'47" / 06'46" / 06'40" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" | 1000 / 1000 | 163 / 93 |
| 2 | | 06'32" (+00'01") | 1003 / 2003 | 163 / 93 |
| 3 | | 06'34" (+00'03") | 1004 / 3008 | 165 / 92 |
| 4 | | 06'39" (+00'08") | 1003 / 4011 | 165 / 90 |
| 5 | | 06'33" (+00'02") | 1007 / 5018 | 165 / 92 |
| 6 | | 06'51" (+00'20") | 1005 / 6024 | 166 / 87 |
| 7 | | 06'45" (+00'14") | 1002 / 7026 | 165 / 89 |
| 8 | | 06'50" (+00'19") | 1006 / 8032 | 166 / 87 |
| 9 | | 06'46" (+00'15") | 1004 / 9037 | 166 / 88 |
| 10 | | 06'35" (+00'04") | 1002 / 10039 | 166 / 90 |
| 11 | | 06'46" (+00'15") | 1001 / 11041 | 167 / 88 |
| 12 | | 06'45" (+00'14") | 1003 / 12045 | 167 / 88 |
| 13 | | 06'46" (+00'15") | 1009 / 13054 | 168 / 87 |
| 14 | | 06'32" (+00'01") | 1010 / 14064 | 168 / 90 |
| 15 | | 06'49" (+00'18") | 591 / 14656 | 167 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
191.33 km 
On cloud 累積 :
490.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'34" | 00:13'06" |
| 3 | 06'33" | 00:19'39" |
| 4 | 06'41" | 00:26'20" |
| 5 | 06'35" | 00:32'55" |
| 6 | 06'54" | 00:39'49" |
| 7 | 06'47" | 00:46'36" |
| 8 | 06'52" | 00:53'28" |
| 9 | 06'48" | 01:00'16" |
| 10 | 06'17" | 01:06'33" |
| 11 | 06'47" | 01:13'20" |
| 12 | 06'47" | 01:20'07" |
| 13 | 06'46" | 01:26'53" |
| 14 | 06'40" | 01:33'33" |
| 14.6 | 07'31" | 01:38'00" |
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