43.6 km | 06:04:54 | 08:22/km日期: 2024-10-26 05:04 - 總爬升: 146 m - 卡路里: 3606 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 94.1
Pace: 07'55" / 06'29" / 06'36" / 11'35" / 05'51" / 09'25" / 06'14" / 07'08" / 06'05" / 06'09" / 08'56" / 08'41" / 06'19" / 06'15" / 08'35" / 09'24" / 07'32" / 07'22" / 07'47" / 07'59" / 08'17" / 08'32" / 12'18" / 08'50" / 09'00" / 06'41" / 07'48" / 11'47" / 07'53" / 08'04" / 06'53" / 08'33" / 09'01" / 09'48" / 18'12" / 09'07" / 07'09" / 08'06" / 06'57" / 09'09" / 08'58" / 07'31" / 07'45" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'05") | 1000 / 1000 |
| 2 | | 06'29" (+00'39") | 1000 / 2000 |
| 3 | | 06'36" (+00'46") | 1000 / 3000 |
| 4 | | 11'34" (+05'44") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 09'25" (+03'35") | 1000 / 6000 |
| 7 | | 06'14" (+00'24") | 1000 / 7000 |
| 8 | | 07'07" (+01'17") | 1000 / 8000 |
| 9 | | 06'05" (+00'15") | 1000 / 9000 |
| 10 | | 06'08" (+00'18") | 1000 / 10000 |
| 11 | | 08'55" (+03'05") | 1000 / 11000 |
| 12 | | 08'40" (+02'50") | 1000 / 12000 |
| 13 | | 06'19" (+00'29") | 1000 / 13000 |
| 14 | | 06'15" (+00'25") | 1000 / 14000 |
| 15 | | 08'35" (+02'45") | 1000 / 15000 |
| 16 | | 09'23" (+03'33") | 1000 / 16000 |
| 17 | | 07'32" (+01'42") | 1000 / 17000 |
| 18 | | 07'22" (+01'32") | 1000 / 18000 |
| 19 | | 07'46" (+01'56") | 1000 / 19000 |
| 20 | | 07'59" (+02'09") | 1000 / 20000 |
| 21 | | 08'16" (+02'26") | 1000 / 21000 |
| 22 | | 08'31" (+02'41") | 1000 / 22000 |
| 23 | | 12'17" (+06'27") | 1000 / 23000 |
| 24 | | 08'50" (+03'00") | 1000 / 24000 |
| 25 | | 08'59" (+03'09") | 1000 / 25000 |
| 26 | | 06'41" (+00'51") | 1000 / 26000 |
| 27 | | 07'48" (+01'58") | 1000 / 27000 |
| 28 | | 11'46" (+05'56") | 1000 / 28000 |
| 29 | | 07'53" (+02'03") | 1000 / 29000 |
| 30 | | 08'03" (+02'13") | 1000 / 30000 |
| 31 | | 06'52" (+01'02") | 1000 / 31000 |
| 32 | | 08'33" (+02'43") | 1000 / 32000 |
| 33 | | 09'00" (+03'10") | 1000 / 33000 |
| 34 | | 09'47" (+03'57") | 1000 / 34000 |
| 35 | | 18'12" (+12'22") | 1000 / 35000 |
| 36 | | 09'06" (+03'16") | 1000 / 36000 |
| 37 | | 07'09" (+01'19") | 1000 / 37000 |
| 38 | | 08'05" (+02'15") | 1000 / 38000 |
| 39 | | 06'56" (+01'06") | 1000 / 39000 |
| 40 | | 09'08" (+03'18") | 1000 / 40000 |
| 41 | | 08'58" (+03'08") | 1000 / 41000 |
| 42 | | 07'30" (+01'40") | 1000 / 42000 |
| 43 | | 07'45" (+01'55") | 1000 / 43000 |
| 44 | | 10'55" (+05'05") | 577 / 43577 |
台中gary wang
台中gary wang
台中gary wang
留言 
母子鱷魚 ㄚ拖紓壓40-4 累積 : 352.4 km
展開計圈分析
