10.0 km | 01:23:12 | 08:19/km日期: 2024-10-26 15:53 - 平均心率: 128 - 卡路里: 648 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 86.2
Pace: 08'21" / 08'21" / 08'25" / 08'25" / 08'02" / 08'46" / 08'19" / 08'27" / 08'20" / 07'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'29") | 1250 / 1250 |
| 2 | | 08'19" (+00'25") | 1250 / 2500 |
| 3 | | 08'19" (+00'25") | 1250 / 3750 |
| 4 | | 08'13" (+00'19") | 1250 / 5000 |
| 5 | | 08'42" (+00'48") | 1250 / 6250 |
| 6 | | 08'20" (+00'26") | 1250 / 7500 |
| 7 | | 08'19" (+00'25") | 1250 / 8750 |
| 8 | | 07'54" | 1250 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 274.79 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'21" | 00:16'42" |
| 3 | 08'25" | 00:25'07" |
| 4 | 08'25" | 00:33'32" |
| 5 | 08'02" | 00:41'34" |
| 6 | 08'46" | 00:50'20" |
| 7 | 08'19" | 00:58'39" |
| 8 | 08'27" | 01:07'06" |
| 9 | 08'20" | 01:15'26" |
| 10 | 07'44" | 01:23'10" |
| 10.0 | 12'22" | 01:23'13" |
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