5.5 km | 00:25:17 | 04:35/km日期: 2016-10-03 12:10 - 卡路里: 273 Cal
Pace: 04'53" / 04'24" / 04'47" / 04'33" / 04'28" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'25") | 999 / 999 |
2 | | 04'25" | 996 / 1995 |
3 | | 04'46" (+00'21") | 1009 / 3005 |
4 | | 04'34" (+00'09") | 1005 / 4011 |
5 | | 04'26" (+00'01") | 1000 / 5011 |
6 | | 04'23" | 494 / 5505 |
10月累積里程 : 233.13 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'24" | 00:09'17" |
3 | 04'47" | 00:14'04" |
4 | 04'33" | 00:18'37" |
5 | 04'28" | 00:23'05" |
5.5 | 04'21" | 00:25'17" |