10.1 km | 00:48:11 | 04:47/km日期: 2024-11-02 09:02 - 卡路里: 786 Cal - 平均步頻: 216
Pace: 05'07" / 04'47" / 04'29" / 04'41" / 06'07" / 04'38" / 04'32" / 08'36" / 04'23" / 04'43" / 20'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'44") | 1000 / 1000 |
2 | | 04'47" (+00'25") | 1000 / 2000 |
3 | | 04'28" (+00'06") | 1000 / 3000 |
4 | | 04'40" (+00'18") | 1000 / 4000 |
5 | | 04'43" (+00'21") | 1000 / 5000 |
6 | | 04'38" (+00'16") | 1000 / 6000 |
7 | | 04'32" (+00'10") | 1000 / 7000 |
8 | | 04'55" (+00'33") | 1000 / 8000 |
9 | | 04'22" | 1000 / 9000 |
10 | | 04'42" (+00'20") | 1000 / 10000 |
11 | | 19'31" (+15'09") | 62 / 10062 |
11月累積里程 : 216.20 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'47" | 00:09'54" |
3 | 04'29" | 00:14'23" |
4 | 04'41" | 00:19'04" |
5 | 06'07" | 00:25'11" |
6 | 04'38" | 00:29'49" |
7 | 04'32" | 00:34'21" |
8 | 08'36" | 00:42'57" |
9 | 04'23" | 00:47'20" |
10 | 04'43" | 00:52'03" |
10.1 | 19'21" | 00:53'16" |