30.8 km | 03:04:19 | 05:58/km日期: 2024-11-02 09:38 - 總爬升: 206 m - 卡路里: 1913 Cal - 平均步頻: 109 - 溫度: 24°C - 濕度: 78.3
Pace: 05'18" / 03'31" / 04'30" / 04'11" / 04'51" / 05'40" / 06'40" / 05'34" / 05'47" / 05'06" / 06'06" / 06'42" / 07'58" / 11'02" / 05'48" / 06'41" / 08'17" / 07'21" / 09'19" / 07'35" / 05'07" / 03'14" / 04'21" / 04'23" / 04'43" / 03'43" / 11'40" / 04'39" / 04'22" / 04'11" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+02'03") | 1003 / 1003 |
| 2 | | 03'31" (+00'18") | 998 / 2002 |
| 3 | | 04'25" (+01'12") | 993 / 2996 |
| 4 | | 04'15" (+01'02") | 1005 / 4001 |
| 5 | | 04'48" (+01'35") | 1010 / 5012 |
| 6 | | 05'40" (+02'27") | 997 / 6009 |
| 7 | | 06'42" (+03'29") | 1007 / 7016 |
| 8 | | 05'30" (+02'17") | 995 / 8012 |
| 9 | | 05'46" (+02'33") | 1000 / 9013 |
| 10 | | 05'08" (+01'55") | 1007 / 10021 |
| 11 | | 06'04" (+02'51") | 1004 / 11025 |
| 12 | | 06'39" (+03'26") | 1005 / 12031 |
| 13 | | 08'02" (+04'49") | 1003 / 13034 |
| 14 | | 11'01" (+07'48") | 991 / 14026 |
| 15 | | 05'50" (+02'37") | 1007 / 15033 |
| 16 | | 06'41" (+03'28") | 999 / 16033 |
| 17 | | 08'12" (+04'59") | 1009 / 17043 |
| 18 | | 09'04" (+05'51") | 993 / 18036 |
| 19 | | 07'34" (+04'21") | 1007 / 19044 |
| 20 | | 07'33" (+04'20") | 1006 / 20050 |
| 21 | | 05'04" (+01'51") | 1003 / 21054 |
| 22 | | 03'13" | 1003 / 22057 |
| 23 | | 04'21" (+01'08") | 997 / 23054 |
| 24 | | 04'23" (+01'10") | 1009 / 24064 |
| 25 | | 04'43" (+01'30") | 986 / 25051 |
| 26 | | 03'51" (+00'38") | 1010 / 26061 |
| 27 | | 11'31" (+08'18") | 999 / 27061 |
| 28 | | 04'39" (+01'26") | 999 / 28060 |
| 29 | | 04'22" (+01'09") | 1011 / 29072 |
| 30 | | 04'09" (+00'56") | 1004 / 30076 |
| 31 | | 04'50" (+01'37") | 808 / 30885 |
11月累積里程 :
433.65 km 
HOKA MACHX2 HO1155119FCT 累積 :
418.8 kmAndroid - Google Pixel 8 Pro 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 03'31" | 00:08'49" |
| 3 | 04'30" | 00:13'19" |
| 4 | 04'11" | 00:17'30" |
| 5 | 04'51" | 00:22'21" |
| 6 | 05'40" | 00:28'01" |
| 7 | 06'40" | 00:34'41" |
| 8 | 05'34" | 00:40'15" |
| 9 | 05'47" | 00:46'02" |
| 10 | 05'06" | 00:51'08" |
| 11 | 06'06" | 00:57'14" |
| 12 | 06'42" | 01:03'56" |
| 13 | 07'58" | 01:11'54" |
| 14 | 11'02" | 01:22'56" |
| 15 | 05'48" | 01:28'44" |
| 16 | 06'41" | 01:35'25" |
| 17 | 08'17" | 01:43'42" |
| 18 | 07'21" | 01:51'03" |
| 19 | 09'19" | 02:00'22" |
| 20 | 07'35" | 02:07'57" |
| 21 | 05'07" | 02:13'04" |
| 22 | 03'14" | 02:16'18" |
| 23 | 04'21" | 02:20'39" |
| 24 | 04'23" | 02:25'02" |
| 25 | 04'43" | 02:29'45" |
| 26 | 03'43" | 02:33'28" |
| 27 | 11'40" | 02:45'08" |
| 28 | 04'39" | 02:49'47" |
| 29 | 04'22" | 02:54'09" |
| 30 | 04'11" | 02:58'20" |
| 30.9 | 04'42" | 03:02'30" |
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