9.1 km | 00:54:48 | 06:00/km日期: 2016-10-06 05:13 - 卡路里: 541 Cal - 總步數: 9656 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'40" / 06'11" / 06'10" / 06'04" / 05'55" / 05'49" / 05'54" / 05'48" / 05'37" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'01") | 1006 / 1006 | 171 / 87 |
| 2 | | 06'11" (+00'35") | 1009 / 2016 | 174 / 92 |
| 3 | | 06'04" (+00'28") | 1003 / 3019 | 175 / 93 |
| 4 | | 06'04" (+00'28") | 1007 / 4026 | 176 / 93 |
| 5 | | 05'50" (+00'14") | 1003 / 5030 | 176 / 96 |
| 6 | | 05'50" (+00'14") | 1006 / 6036 | 177 / 96 |
| 7 | | 05'52" (+00'16") | 1002 / 7038 | 178 / 95 |
| 8 | | 05'44" (+00'08") | 1001 / 8040 | 177 / 98 |
| 9 | | 05'36" | 1000 / 9040 | 178 / 99 |
| 10 | | 05'55" (+00'19") | 112 / 9153 | 180 / 93 |
10月累積里程 : 252.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'11" | 00:12'51" |
| 3 | 06'10" | 00:19'01" |
| 4 | 06'04" | 00:25'05" |
| 5 | 05'55" | 00:31'00" |
| 6 | 05'49" | 00:36'49" |
| 7 | 05'54" | 00:42'43" |
| 8 | 05'48" | 00:48'31" |
| 9 | 05'37" | 00:54'08" |
| 9.1 | 05'55" | 00:54'48" |
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