4.4 km | 00:29:18 | 06:40/km日期: 2016-10-06 20:31 - 地點: 新莊體育場 - 天氣: 涼爽 - 卡路里: 308 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'36" / 06'36" / 06'54" / 06'44" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'10") | 407 / 407 |
| 2 | | 06'42" (+00'17") | 405 / 812 |
| 3 | | 06'28" (+00'03") | 398 / 1211 |
| 4 | | 06'45" (+00'20") | 407 / 1619 |
| 5 | | 06'25" | 399 / 2018 |
| 6 | | 06'57" (+00'32") | 397 / 2416 |
| 7 | | 06'45" (+00'20") | 402 / 2818 |
| 8 | | 06'50" (+00'25") | 401 / 3220 |
| 9 | | 06'48" (+00'23") | 396 / 3616 |
| 10 | | 06'32" (+00'07") | 412 / 4029 |
| 11 | | 06'14" | 378 / 4408 |
10月累積里程 :
9.21 km 
Mizuno WAVE AERO 12 累積 :
228.2 kmAndroid - samsung SM-N9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'36" | 00:13'12" |
| 3 | 06'54" | 00:20'06" |
| 4 | 06'44" | 00:26'50" |
| 4.4 | 06'19" | 00:29'18" |
展開計圈分析
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