7.4 km | 00:32:38 | 04:24/km日期: 2024-11-06 19:47 - 卡路里: 467 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 73.7
Pace: 04'40" / 05'03" / 05'52" / 05'29" / 05'37" / 05'53" / 04'29" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'27") | 1000 / 1000 |
| 2 | | 04'27" (+00'15") | 1000 / 2000 |
| 3 | | 04'20" (+00'08") | 1000 / 3000 |
| 4 | | 04'12" | 1000 / 4000 |
| 5 | | 04'15" (+00'03") | 1000 / 5000 |
| 6 | | 04'26" (+00'14") | 1000 / 6000 |
| 7 | | 04'29" (+00'17") | 1000 / 7000 |
| 8 | | 04'31" (+00'19") | 390 / 7390 |
11月累積里程 :
66.82 km 
ASICS METASPEED EDGE+ 累積 :
1850.6 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'03" | 00:09'43" |
| 3 | 05'52" | 00:15'35" |
| 4 | 05'29" | 00:21'04" |
| 5 | 05'37" | 00:26'41" |
| 6 | 05'53" | 00:32'34" |
| 7 | 04'29" | 00:37'03" |
| 7.4 | 05'25" | 00:39'10" |
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展開計圈分析
