15.0 km | 01:30:52 | 06:02/km日期: 2024-11-06 19:51 - 平均心率: 122 - 卡路里: 697 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 64.8
Pace: 07'00" / 05'50" / 05'58" / 06'25" / 05'59" / 05'51" / 05'41" / 05'39" / 05'35" / 05'27" / 05'19" / 05'36" / 05'49" / 07'52" / 44'22" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'08") | 1000 / 1000 |
| 2 | | 05'50" (+00'31") | 1000 / 2000 |
| 3 | | 05'58" (+00'39") | 1000 / 3000 |
| 4 | | 06'24" (+01'05") | 1000 / 4000 |
| 5 | | 05'59" (+00'40") | 1000 / 5000 |
| 6 | | 05'50" (+00'31") | 1000 / 6000 |
| 7 | | 05'41" (+00'22") | 1000 / 7000 |
| 8 | | 05'39" (+00'20") | 1000 / 8000 |
| 9 | | 05'35" (+00'16") | 1000 / 9000 |
| 10 | | 05'26" (+00'07") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 05'36" (+00'17") | 1000 / 12000 |
| 13 | | 05'48" (+00'29") | 1000 / 13000 |
| 14 | | 07'52" (+02'33") | 1000 / 14000 |
| 15 | | 06'54" (+01'35") | 1000 / 15000 |
| 16 | | 10'46" (+05'27") | 44 / 15044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
247.25 km 
NIKE 慢跑鞋 累積 :
7229.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'50" | 00:12'50" |
| 3 | 05'58" | 00:18'48" |
| 4 | 06'25" | 00:25'13" |
| 5 | 05'59" | 00:31'12" |
| 6 | 05'51" | 00:37'03" |
| 7 | 05'41" | 00:42'44" |
| 8 | 05'39" | 00:48'23" |
| 9 | 05'35" | 00:53'58" |
| 10 | 05'27" | 00:59'25" |
| 11 | 05'19" | 01:04'44" |
| 12 | 05'36" | 01:10'20" |
| 13 | 05'49" | 01:16'09" |
| 14 | 07'52" | 01:24'01" |
| 15 | 44'22" | 02:08'23" |
| 15.0 | 10'53" | 02:08'52" |
展開計圈分析
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