10.2 km | 00:56:52 | 05:34/km日期: 2024-11-07 09:38 - 卡路里: 787 Cal - 平均步頻: 206
Pace: 04'57" / 05'00" / 05'03" / 10'19" / 05'19" / 05'48" / 06'04" / 07'07" / 05'46" / 05'52" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'00" (+00'03") | 1000 / 2000 |
| 3 | | 05'02" (+00'05") | 1000 / 3000 |
| 4 | | 05'16" (+00'19") | 1000 / 4000 |
| 5 | | 05'19" (+00'22") | 1000 / 5000 |
| 6 | | 05'47" (+00'50") | 1000 / 6000 |
| 7 | | 06'03" (+01'06") | 1000 / 7000 |
| 8 | | 07'06" (+02'09") | 1000 / 8000 |
| 9 | | 05'22" (+00'25") | 1000 / 9000 |
| 10 | | 05'51" (+00'54") | 1000 / 10000 |
| 11 | | 05'21" (+00'24") | 200 / 10200 |
11月累積里程 : 216.20 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'00" | 00:09'57" |
| 3 | 05'03" | 00:15'00" |
| 4 | 10'19" | 00:25'19" |
| 5 | 05'19" | 00:30'38" |
| 6 | 05'48" | 00:36'26" |
| 7 | 06'04" | 00:42'30" |
| 8 | 07'07" | 00:49'37" |
| 9 | 05'46" | 00:55'23" |
| 10 | 05'52" | 01:01'15" |
| 10.2 | 05'18" | 01:02'19" |
展開計圈分析
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