8.8 km | 01:14:13 | 08:28/km日期: 2016-10-08 20:34 - 卡路里: 602 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 65%
Pace: 07'23" / 06'23" / 07'49" / 06'37" / 10'09" / 07'06" / 07'05" / 07'51" / 16'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'14") | 1000 / 1000 |
2 | | 06'22" | 1000 / 2001 |
3 | | 07'48" (+01'26") | 1000 / 3002 |
4 | | 06'35" (+00'13") | 1000 / 4003 |
5 | | 10'13" (+03'51") | 1000 / 5004 |
6 | | 06'58" (+00'36") | 1000 / 6005 |
7 | | 07'04" (+00'42") | 1000 / 7006 |
8 | | 07'50" (+01'28") | 1000 / 8007 |
9 | | 18'01" (+11'39") | 756 / 8764 |
10月累積里程 :
76.45 km MIZUNO WAVE SUB 3 累積 :
2826.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'23" | 00:13'46" |
3 | 07'49" | 00:21'35" |
4 | 06'37" | 00:28'12" |
5 | 10'09" | 00:38'21" |
6 | 07'06" | 00:45'27" |
7 | 07'05" | 00:52'32" |
8 | 07'51" | 01:00'23" |
8.8 | 16'30" | 01:13'00" |