23.7 km | 05:00:42 | 12:39/km日期: 2016-10-09 06:05 - 總爬升: 528 m - 卡路里: 1218 Cal - 溫度: 25°C - 濕度: 100%
Pace: 10'31" / 01'11" / 31'30" / 00'04" / 00'09" / 20'15" / 00'03" / 79'01" / 00'04" / 02'44" / 12'46" / 00'03" / 11'22" / 77'01" / 53'57" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+03'40") | 808 / 808 |
2 | | 05'38" (+03'37") | 1048 / 1856 |
3 | | 08'53" (+06'52") | 3677 / 5534 |
4 | | 02'48" (+00'47") | 23 / 5558 |
5 | | 10'39" (+08'38") | 14 / 5572 |
6 | | 09'43" (+07'42") | 2081 / 7653 |
7 | | 02'01" | 24 / 7678 |
8 | | 13'51" (+11'50") | 14 / 7692 |
9 | | 20'04" (+18'03") | 3927 / 11619 |
10 | | 04'33" (+02'32") | 14 / 11634 |
11 | | 06'52" (+04'51") | 397 / 12032 |
12 | | 10'06" (+08'05") | 1262 / 13294 |
13 | | 03'11" (+01'10") | 15 / 13310 |
14 | | 09'32" (+07'31") | 1192 / 14502 |
15 | | 19'57" (+17'56") | 3857 / 18360 |
16 | | 10'55" (+08'54") | 4936 / 23296 |
17 | | 01'00" | 16 / 23313 |
10月累積里程 : 33.58 km
Android - HTC HTC_X9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 01'11" | 00:11'42" |
3 | 31'30" | 00:43'12" |
4 | 00'04" | 00:43'16" |
5 | 00'09" | 00:43'25" |
6 | 20'15" | 01:03'40" |
7 | 00'03" | 01:03'43" |
8 | 79'01" | 02:22'44" |
9 | 00'04" | 02:22'48" |
10 | 02'44" | 02:25'32" |
11 | 12'46" | 02:38'18" |
12 | 00'03" | 02:38'21" |
13 | 11'22" | 02:49'43" |
14 | 77'01" | 04:06'44" |
15 | 53'57" | 05:00'41" |
23.7 | 00'00" | 05:00'42" |