12.2 km | 01:05:02 | 05:21/km日期: 2016-10-08 06:06 - 地點: 台北市 - 天氣: 陰 - 平均心率: 31 - 卡路里: 899 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'31" / 05'11" / 05'11" / 05'14" / 05'26" / 05'24" / 05'08" / 05'07" / 05'22" / 05'28" / 05'26" / 05'22" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'25") | 1000 / 1000 |
| 2 | | 05'09" (+00'04") | 1006 / 2006 |
| 3 | | 05'15" (+00'10") | 1011 / 3017 |
| 4 | | 05'10" (+00'05") | 1014 / 4031 |
| 5 | | 05'25" (+00'20") | 994 / 5026 |
| 6 | | 05'23" (+00'18") | 1009 / 6035 |
| 7 | | 05'10" (+00'05") | 992 / 7028 |
| 8 | | 05'05" | 1015 / 8043 |
| 9 | | 05'21" (+00'16") | 1018 / 9062 |
| 10 | | 05'28" (+00'23") | 1003 / 10066 |
| 11 | | 05'25" (+00'20") | 992 / 11058 |
| 12 | | 05'21" (+00'16") | 1013 / 12072 |
| 13 | | 05'23" (+00'18") | 157 / 12230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
230.22 km 
Reebok Z Print Run 累積 :
1512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'11" | 00:10'42" |
| 3 | 05'11" | 00:15'53" |
| 4 | 05'14" | 00:21'07" |
| 5 | 05'26" | 00:26'33" |
| 6 | 05'24" | 00:31'57" |
| 7 | 05'08" | 00:37'05" |
| 8 | 05'07" | 00:42'12" |
| 9 | 05'22" | 00:47'34" |
| 10 | 05'28" | 00:53'02" |
| 11 | 05'26" | 00:58'28" |
| 12 | 05'22" | 01:03'50" |
| 12.2 | 07'50" | 01:05'02" |
展開計圈分析
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