15.2 km | 01:23:52 | 05:32/km日期: 2024-11-12 17:30 - 平均心率: 125 - 卡路里: 735 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 86.7
Pace: 05'58" / 07'32" / 06'42" / 06'44" / 05'30" / 05'24" / 05'16" / 05'58" / 14'43" / 06'33" / 05'38" / 06'57" / 05'22" / 07'04" / 07'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'57") | 1000 / 1000 |
| 2 | | 05'37" (+00'36") | 1000 / 2000 |
| 3 | | 05'47" (+00'46") | 1000 / 3000 |
| 4 | | 05'31" (+00'30") | 1000 / 4000 |
| 5 | | 05'23" (+00'22") | 1000 / 5000 |
| 6 | | 05'23" (+00'22") | 1000 / 6000 |
| 7 | | 05'16" (+00'15") | 1000 / 7000 |
| 8 | | 05'39" (+00'38") | 1000 / 8000 |
| 9 | | 05'21" (+00'20") | 1000 / 9000 |
| 10 | | 05'47" (+00'46") | 1000 / 10000 |
| 11 | | 05'38" (+00'37") | 1000 / 11000 |
| 12 | | 05'50" (+00'49") | 1000 / 12000 |
| 13 | | 05'22" (+00'21") | 1000 / 13000 |
| 14 | | 05'24" (+00'23") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 05'27" (+00'26") | 150 / 15150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
415.29 km 
母子鱷魚 跟上來-藍綠色#5 累積 :
831.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 07'32" | 00:13'30" |
| 3 | 06'42" | 00:20'12" |
| 4 | 06'44" | 00:26'56" |
| 5 | 05'30" | 00:32'26" |
| 6 | 05'24" | 00:37'50" |
| 7 | 05'16" | 00:43'06" |
| 8 | 05'58" | 00:49'04" |
| 9 | 14'43" | 01:03'47" |
| 10 | 06'33" | 01:10'20" |
| 11 | 05'38" | 01:15'58" |
| 12 | 06'57" | 01:22'55" |
| 13 | 05'22" | 01:28'17" |
| 14 | 07'04" | 01:35'21" |
| 15 | 07'03" | 01:42'24" |
| 15.2 | 05'32" | 01:43'14" |
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