10.7 km | 01:06:17 | 06:12/km日期: 2016-10-12 16:25 - 卡路里: 577 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 84%
Pace: 06'12" / 05'51" / 06'04" / 06'21" / 06'06" / 06'06" / 06'15" / 06'21" / 06'33" / 06'24" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1609 / 1609 |
| 2 | | 06'06" (+00'06") | 1609 / 3218 |
| 3 | | 06'10" (+00'10") | 1609 / 4828 |
| 4 | | 06'06" (+00'06") | 1609 / 6437 |
| 5 | | 06'21" (+00'21") | 1609 / 8046 |
| 6 | | 06'28" (+00'28") | 1609 / 9656 |
| 7 | | 06'11" (+00'11") | 1030 / 10686 |
10月累積里程 : 135.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'51" | 00:12'03" |
| 3 | 06'04" | 00:18'07" |
| 4 | 06'21" | 00:24'28" |
| 5 | 06'06" | 00:30'34" |
| 6 | 06'06" | 00:36'40" |
| 7 | 06'15" | 00:42'55" |
| 8 | 06'21" | 00:49'16" |
| 9 | 06'33" | 00:55'49" |
| 10 | 06'24" | 01:02'13" |
| 10.7 | 05'55" | 01:06'17" |
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