10.2 km | 01:07:25 | 06:37/km日期: 2016-10-13 16:46 - 地點: 新勢公園 - 天氣: 陰 - 卡路里: 554 Cal - 總步數: 10510 - 平均步頻: 155 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 91%
Pace: 06'04" / 04'42" / 05'48" / 07'08" / 08'31" / 07'55" / 05'57" / 07'58" / 06'03" / 06'22" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'21") | 1004 / 1004 | 156 / 105 |
2 | | 04'41" | 1000 / 2005 | 192 / 110 |
3 | | 05'48" (+01'07") | 1000 / 3005 | 173 / 99 |
4 | | 07'07" (+02'26") | 1000 / 4005 | 165 / 84 |
5 | | 08'30" (+03'49") | 1006 / 5012 | 138 / 85 |
6 | | 07'52" (+03'11") | 1005 / 6017 | 144 / 87 |
7 | | 05'54" (+01'13") | 1007 / 7025 | 179 / 94 |
8 | | 07'54" (+03'13") | 1008 / 8033 | 134 / 93 |
9 | | 06'00" (+01'19") | 1006 / 9040 | 159 / 104 |
10 | | 06'18" (+01'37") | 1009 / 10049 | 137 / 115 |
11 | | 05'15" (+00'34") | 171 / 10220 | 180 / 105 |
10月累積里程 :
212.29 km Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 04'42" | 00:10'46" |
3 | 05'48" | 00:16'34" |
4 | 07'08" | 00:23'42" |
5 | 08'31" | 00:32'13" |
6 | 07'55" | 00:40'08" |
7 | 05'57" | 00:46'05" |
8 | 07'58" | 00:54'03" |
9 | 06'03" | 01:00'06" |
10 | 06'22" | 01:06'28" |
10.2 | 05'33" | 01:07'25" |