13.2 km | 01:16:00 | 05:46/km日期: 2016-10-13 16:41 - 卡路里: 711 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 82%
Pace: 05'53" / 05'34" / 05'36" / 05'43" / 05'55" / 05'49" / 05'53" / 05'55" / 05'44" / 05'38" / 05'54" / 05'54" / 05'39" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'06") | 1609 / 1609 |
| 2 | | 05'37" | 1609 / 3218 |
| 3 | | 05'47" (+00'10") | 1609 / 4828 |
| 4 | | 05'51" (+00'14") | 1609 / 6437 |
| 5 | | 05'53" (+00'16") | 1609 / 8046 |
| 6 | | 05'44" (+00'07") | 1609 / 9656 |
| 7 | | 05'46" (+00'09") | 1609 / 11265 |
| 8 | | 05'48" (+00'11") | 1609 / 12874 |
| 9 | | 05'41" (+00'04") | 286 / 13161 |
10月累積里程 :
135.50 km 
小黃拖2代 累積 :
455.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'36" | 00:17'03" |
| 4 | 05'43" | 00:22'46" |
| 5 | 05'55" | 00:28'41" |
| 6 | 05'49" | 00:34'30" |
| 7 | 05'53" | 00:40'23" |
| 8 | 05'55" | 00:46'18" |
| 9 | 05'44" | 00:52'02" |
| 10 | 05'38" | 00:57'40" |
| 11 | 05'54" | 01:03'34" |
| 12 | 05'54" | 01:09'28" |
| 13 | 05'39" | 01:15'07" |
| 13.2 | 05'34" | 01:16'01" |
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