8.9 km | 01:14:11 | 08:17/km日期: 2016-10-15 17:33 - 地點: 河濱 - 天氣: 陰雨 - 卡路里: 524 Cal - 溫度: 27°C - 濕度: 89%
Pace: 08'02" / 06'56" / 06'57" / 09'07" / 07'09" / 10'13" / 07'48" / 09'00" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'02") | 995 / 995 |
| 2 | | 06'59" (+00'03") | 1006 / 2002 |
| 3 | | 06'56" | 1001 / 3004 |
| 4 | | 08'54" (+01'58") | 993 / 3997 |
| 5 | | 07'22" (+00'26") | 1005 / 5003 |
| 6 | | 10'06" (+03'10") | 1010 / 6013 |
| 7 | | 07'47" (+00'51") | 1000 / 7013 |
| 8 | | 09'01" (+02'05") | 997 / 8011 |
| 9 | | 09'31" (+02'35") | 943 / 8955 |
10月累積里程 :
71.31 km 
Mizuno Wave Rider 19 累積 :
659.0 kmAndroid - samsung SM-A510Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'56" | 00:14'58" |
| 3 | 06'57" | 00:21'55" |
| 4 | 09'07" | 00:31'02" |
| 5 | 07'09" | 00:38'11" |
| 6 | 10'13" | 00:48'24" |
| 7 | 07'48" | 00:56'12" |
| 8 | 09'00" | 01:05'12" |
| 8.9 | 09'27" | 01:14'11" |
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