| 05:57:11 | 05:58/km日期: 2024-11-23 06:00 - 總爬升: 828 m - 平均心率: 153 - 卡路里: 2956 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 80.8
Pace: 05'39" / 05'19" / 05'15" / 05'22" / 05'15" / 05'17" / 05'18" / 05'20" / 05'23" / 05'22" / 05'25" / 05'22" / 05'23" / 06'02" / 05'36" / 05'33" / 05'07" / 05'19" / 06'14" / 06'56" / 07'16" / 07'09" / 07'09" / 07'42" / 07'58" / 07'45" / 09'23" / 07'40" / 07'16" / 07'12" / 05'52" / 05'25" / 05'31" / 05'20" / 05'57" / 05'20" / 05'17" / 05'25" / 05'49" / 05'05" / 05'10" / 05'53" / 05'23" / 05'28" / 05'52" / 05'21" / 06'10" / 05'25" / 06'00" / 05'31" / 05'37" / 05'41" / 06'12" / 05'45" / 05'58" / 05'55" / 06'52" / 06'12" / 06'15" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'34") | 1000 / 1000 |
| 2 | | 05'18" (+00'13") | 1000 / 2000 |
| 3 | | 05'15" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'16") | 1000 / 4000 |
| 5 | | 05'15" (+00'10") | 1000 / 5000 |
| 6 | | 05'16" (+00'11") | 1000 / 6000 |
| 7 | | 05'18" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" (+00'14") | 1000 / 8000 |
| 9 | | 05'22" (+00'17") | 1000 / 9000 |
| 10 | | 05'22" (+00'17") | 1000 / 10000 |
| 11 | | 05'24" (+00'19") | 1000 / 11000 |
| 12 | | 05'21" (+00'16") | 1000 / 12000 |
| 13 | | 05'22" (+00'17") | 1000 / 13000 |
| 14 | | 06'01" (+00'56") | 1000 / 14000 |
| 15 | | 05'36" (+00'31") | 1000 / 15000 |
| 16 | | 05'32" (+00'27") | 1000 / 16000 |
| 17 | | 05'07" (+00'02") | 1000 / 17000 |
| 18 | | 05'18" (+00'13") | 1000 / 18000 |
| 19 | | 06'14" (+01'09") | 1000 / 19000 |
| 20 | | 06'54" (+01'49") | 1000 / 20000 |
| 21 | | 07'16" (+02'11") | 1000 / 21000 |
| 22 | | 07'09" (+02'04") | 1000 / 22000 |
| 23 | | 07'08" (+02'03") | 1000 / 23000 |
| 24 | | 07'41" (+02'36") | 1000 / 24000 |
| 25 | | 07'58" (+02'53") | 1000 / 25000 |
| 26 | | 07'44" (+02'39") | 1000 / 26000 |
| 27 | | 09'22" (+04'17") | 1000 / 27000 |
| 28 | | 07'39" (+02'34") | 1000 / 28000 |
| 29 | | 07'16" (+02'11") | 1000 / 29000 |
| 30 | | 07'11" (+02'06") | 1000 / 30000 |
| 31 | | 05'51" (+00'46") | 1000 / 31000 |
| 32 | | 05'25" (+00'20") | 1000 / 32000 |
| 33 | | 05'31" (+00'26") | 1000 / 33000 |
| 34 | | 05'19" (+00'14") | 1000 / 34000 |
| 35 | | 05'57" (+00'52") | 1000 / 35000 |
| 36 | | 05'20" (+00'15") | 1000 / 36000 |
| 37 | | 05'16" (+00'11") | 1000 / 37000 |
| 38 | | 05'25" (+00'20") | 1000 / 38000 |
| 39 | | 05'48" (+00'43") | 1000 / 39000 |
| 40 | | 05'05" | 1000 / 40000 |
| 41 | | 05'09" (+00'04") | 1000 / 41000 |
| 42 | | 05'53" (+00'48") | 1000 / 42000 |
| 43 | | 05'22" (+00'17") | 1000 / 43000 |
| 44 | | 05'28" (+00'23") | 1000 / 44000 |
| 45 | | 05'51" (+00'46") | 1000 / 45000 |
| 46 | | 05'21" (+00'16") | 1000 / 46000 |
| 47 | | 06'08" (+01'03") | 1000 / 47000 |
| 48 | | 05'25" (+00'20") | 1000 / 48000 |
| 49 | | 05'59" (+00'54") | 1000 / 49000 |
| 50 | | 05'31" (+00'26") | 1000 / 50000 |
| 51 | | 05'36" (+00'31") | 1000 / 51000 |
| 52 | | 05'41" (+00'36") | 1000 / 52000 |
| 53 | | 06'11" (+01'06") | 1000 / 53000 |
| 54 | | 05'45" (+00'40") | 1000 / 54000 |
| 55 | | 05'58" (+00'53") | 1000 / 55000 |
| 56 | | 05'54" (+00'49") | 1000 / 56000 |
| 57 | | 06'52" (+01'47") | 1000 / 57000 |
| 58 | | 06'11" (+01'06") | 1000 / 58000 |
| 59 | | 06'15" (+01'10") | 1000 / 59000 |
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