24.0 km | 05:25:29 | 13:35/km日期: 2024-11-23 10:43 - 總爬升: 378 m - 卡路里: 1509 Cal - 溫度: 22°C - 濕度: 67.8
Pace: 10'39" / 10'58" / 11'57" / 12'58" / 10'15" / 09'43" / 11'11" / 12'12" / 09'29" / 11'48" / 13'52" / 14'36" / 16'28" / 16'46" / 20'35" / 19'06" / 16'53" / 15'38" / 17'14" / 18'23" / 11'12" / 11'17" / 11'07" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+01'03") | 997 / 997 |
2 | | 11'04" (+01'36") | 1003 / 2000 |
3 | | 11'50" (+02'22") | 1008 / 3009 |
4 | | 12'59" (+03'31") | 998 / 4008 |
5 | | 10'12" (+00'44") | 1003 / 5012 |
6 | | 09'48" (+00'20") | 990 / 6002 |
7 | | 11'05" (+01'37") | 1007 / 7010 |
8 | | 12'16" (+02'48") | 994 / 8004 |
9 | | 09'28" | 1013 / 9018 |
10 | | 11'50" (+02'22") | 1003 / 10022 |
11 | | 13'52" (+04'24") | 998 / 11020 |
12 | | 14'41" (+05'13") | 996 / 12016 |
13 | | 16'20" (+06'52") | 1002 / 13018 |
14 | | 16'56" (+07'28") | 1000 / 14019 |
15 | | 20'40" (+11'12") | 1007 / 15026 |
16 | | 18'48" (+09'20") | 1006 / 16033 |
17 | | 16'54" (+07'26") | 996 / 17029 |
18 | | 15'28" (+06'00") | 1009 / 18039 |
19 | | 17'23" (+07'55") | 1005 / 19045 |
20 | | 18'14" (+08'46") | 995 / 20040 |
21 | | 11'13" (+01'45") | 1008 / 21049 |
22 | | 11'13" (+01'45") | 995 / 22045 |
23 | | 11'08" (+01'40") | 1012 / 23058 |
24 | | 10'50" (+01'22") | 953 / 24011 |
11月累積里程 : 120.98 km
Android - samsung SM-J415GN 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'39" | 00:10'39" |
2 | 10'58" | 00:21'37" |
3 | 11'57" | 00:33'34" |
4 | 12'58" | 00:46'32" |
5 | 10'15" | 00:56'47" |
6 | 09'43" | 01:06'30" |
7 | 11'11" | 01:17'41" |
8 | 12'12" | 01:29'53" |
9 | 09'29" | 01:39'22" |
10 | 11'48" | 01:51'10" |
11 | 13'52" | 02:05'02" |
12 | 14'36" | 02:19'38" |
13 | 16'28" | 02:36'06" |
14 | 16'46" | 02:52'52" |
15 | 20'35" | 03:13'27" |
16 | 19'06" | 03:32'33" |
17 | 16'53" | 03:49'26" |
18 | 15'38" | 04:05'04" |
19 | 17'14" | 04:22'18" |
20 | 18'23" | 04:40'41" |
21 | 11'12" | 04:51'53" |
22 | 11'17" | 05:03'10" |
23 | 11'07" | 05:14'17" |
24.0 | 10'47" | 05:25'12" |