40.2 km | 05:17:59 | 07:54/km日期: 2016-10-16 04:35 - 地點: 新月橋一八里渡船頭一新月橋(團練) - 卡路里: 2154 Cal - 總步數: 47308 - 平均步頻: 148 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 94%
Pace: 07'42" / 13'54" / 07'19" / 07'24" / 08'38" / 07'11" / 06'41" / 06'50" / 07'25" / 06'26" / 06'19" / 06'36" / 06'55" / 07'51" / 06'30" / 06'10" / 07'23" / 06'13" / 06'09" / 05'55" / 21'34" / 06'26" / 07'15" / 06'28" / 07'16" / 08'03" / 12'21" / 07'41" / 06'59" / 07'04" / 08'11" / 08'08" / 07'06" / 11'31" / 08'29" / 09'24" / 06'29" / 05'44" / 07'31" / 06'01" / 16'22" /
10月累積里程 : 493.04 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 13'54" | 00:21'36" |
| 3 | 07'19" | 00:28'55" |
| 4 | 07'24" | 00:36'19" |
| 5 | 08'38" | 00:44'57" |
| 6 | 07'11" | 00:52'08" |
| 7 | 06'41" | 00:58'49" |
| 8 | 06'50" | 01:05'39" |
| 9 | 07'25" | 01:13'04" |
| 10 | 06'26" | 01:19'30" |
| 11 | 06'19" | 01:25'49" |
| 12 | 06'36" | 01:32'25" |
| 13 | 06'55" | 01:39'20" |
| 14 | 07'51" | 01:47'11" |
| 15 | 06'30" | 01:53'41" |
| 16 | 06'10" | 01:59'51" |
| 17 | 07'23" | 02:07'14" |
| 18 | 06'13" | 02:13'27" |
| 19 | 06'09" | 02:19'36" |
| 20 | 05'55" | 02:25'31" |
| 21 | 21'34" | 02:47'05" |
| 22 | 06'26" | 02:53'31" |
| 23 | 07'15" | 03:00'46" |
| 24 | 06'28" | 03:07'14" |
| 25 | 07'16" | 03:14'30" |
| 26 | 08'03" | 03:22'33" |
| 27 | 12'21" | 03:34'54" |
| 28 | 07'41" | 03:42'35" |
| 29 | 06'59" | 03:49'34" |
| 30 | 07'04" | 03:56'38" |
| 31 | 08'11" | 04:04'49" |
| 32 | 08'08" | 04:12'57" |
| 33 | 07'06" | 04:20'03" |
| 34 | 11'31" | 04:31'34" |
| 35 | 08'29" | 04:40'03" |
| 36 | 09'24" | 04:49'27" |
| 37 | 06'29" | 04:55'56" |
| 38 | 05'44" | 05:01'40" |
| 39 | 07'31" | 05:09'11" |
| 40 | 06'01" | 05:15'12" |
| 40.2 | 16'32" | 05:17'59" |
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