8.3 km | 00:46:39 | 05:39/km日期: 2024-12-04 22:59 - 平均心率: 155 - 卡路里: 414 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 68.5
Pace: 08'21" / 05'51" / 05'36" / 05'31" / 05'26" / 05'22" / 05'26" / 06'10" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'07") | 1000 / 1000 |
| 2 | | 05'50" (+00'29") | 1000 / 2000 |
| 3 | | 05'36" (+00'15") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'26" (+00'05") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'25" (+00'04") | 1000 / 7000 |
| 8 | | 05'32" (+00'11") | 1000 / 8000 |
| 9 | | 05'43" (+00'22") | 251 / 8251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 39.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 05'51" | 00:14'12" |
| 3 | 05'36" | 00:19'48" |
| 4 | 05'31" | 00:25'19" |
| 5 | 05'26" | 00:30'45" |
| 6 | 05'22" | 00:36'07" |
| 7 | 05'26" | 00:41'33" |
| 8 | 06'10" | 00:47'43" |
| 8.3 | 06'52" | 00:49'27" |
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