21.1 km | 02:12:42 | 06:17/km日期: 2024-12-10 17:46 - 平均心率: 140 - 卡路里: 1565 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 80.5
Pace: 06'24" / 06'39" / 06'37" / 06'44" / 06'43" / 06'22" / 06'12" / 06'29" / 06'23" / 06'16" / 06'21" / 06'08" / 06'05" / 06'26" / 06'09" / 06'06" / 06'01" / 06'12" / 05'58" / 05'53" / 05'58" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'32") | 1000 / 1000 |
| 2 | | 06'39" (+00'47") | 1000 / 2000 |
| 3 | | 06'36" (+00'44") | 1000 / 3000 |
| 4 | | 06'43" (+00'51") | 1000 / 4000 |
| 5 | | 06'42" (+00'50") | 1000 / 5000 |
| 6 | | 06'22" (+00'30") | 1000 / 6000 |
| 7 | | 06'11" (+00'19") | 1000 / 7000 |
| 8 | | 06'29" (+00'37") | 1000 / 8000 |
| 9 | | 06'22" (+00'30") | 1000 / 9000 |
| 10 | | 06'15" (+00'23") | 1000 / 10000 |
| 11 | | 06'21" (+00'29") | 1000 / 11000 |
| 12 | | 06'07" (+00'15") | 1000 / 12000 |
| 13 | | 06'04" (+00'12") | 1000 / 13000 |
| 14 | | 06'26" (+00'34") | 1000 / 14000 |
| 15 | | 06'09" (+00'17") | 1000 / 15000 |
| 16 | | 06'05" (+00'13") | 1000 / 16000 |
| 17 | | 06'01" (+00'09") | 1000 / 17000 |
| 18 | | 06'12" (+00'20") | 1000 / 18000 |
| 19 | | 05'58" (+00'06") | 1000 / 19000 |
| 20 | | 05'52" | 1000 / 20000 |
| 21 | | 05'58" (+00'06") | 1000 / 21000 |
| 22 | | 06'00" (+00'08") | 100 / 21100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
271.66 km 
ASICS magic speed2 累積 :
1106.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'39" | 00:13'03" |
| 3 | 06'37" | 00:19'40" |
| 4 | 06'44" | 00:26'24" |
| 5 | 06'43" | 00:33'07" |
| 6 | 06'22" | 00:39'29" |
| 7 | 06'12" | 00:45'41" |
| 8 | 06'29" | 00:52'10" |
| 9 | 06'23" | 00:58'33" |
| 10 | 06'16" | 01:04'49" |
| 11 | 06'21" | 01:11'10" |
| 12 | 06'08" | 01:17'18" |
| 13 | 06'05" | 01:23'23" |
| 14 | 06'26" | 01:29'49" |
| 15 | 06'09" | 01:35'58" |
| 16 | 06'06" | 01:42'04" |
| 17 | 06'01" | 01:48'05" |
| 18 | 06'12" | 01:54'17" |
| 19 | 05'58" | 02:00'15" |
| 20 | 05'53" | 02:06'08" |
| 21 | 05'58" | 02:12'06" |
| 21.1 | 05'59" | 02:12'42" |
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