8.4 km | 00:41:24 | 04:55/km日期: 2016-10-23 17:26 - 卡路里: 453 Cal - 總步數: 7404 - 平均步頻: 178 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'04" / 04'38" / 04'45" / 04'48" / 04'40" / 04'52" / 05'12" / 05'00" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'27") | 1005 / 1005 | 176 / 111 |
2 | | 04'38" | 1010 / 2015 | 178 / 121 |
3 | | 04'44" (+00'06") | 1008 / 3024 | 176 / 119 |
4 | | 04'44" (+00'06") | 1003 / 4027 | 182 / 115 |
5 | | 04'38" | 1006 / 5034 | 184 / 116 |
6 | | 04'51" (+00'13") | 1001 / 6035 | 180 / 114 |
7 | | 05'05" (+00'27") | 1010 / 7046 | 177 / 110 |
8 | | 05'11" (+00'33") | 1004 / 8050 | 177 / 108 |
9 | | 05'17" (+00'39") | 406 / 8457 | 173 / 109 |
10月累積里程 : 103.19 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'38" | 00:09'42" |
3 | 04'45" | 00:14'27" |
4 | 04'48" | 00:19'15" |
5 | 04'40" | 00:23'55" |
6 | 04'52" | 00:28'47" |
7 | 05'12" | 00:33'59" |
8 | 05'00" | 00:38'59" |
8.4 | 05'56" | 00:41'24" |