10.3 km | 01:00:04 | 05:51/km日期: 2016-10-25 06:31 - 卡路里: 502 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88%
Pace: 06'54" / 06'12" / 05'58" / 05'51" / 05'43" / 05'46" / 05'32" / 05'56" / 05'28" / 05'30" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'25") | 1000 / 1000 |
2 | | 06'11" (+00'43") | 1000 / 2000 |
3 | | 05'58" (+00'30") | 1000 / 3000 |
4 | | 05'51" (+00'23") | 1000 / 4000 |
5 | | 05'42" (+00'14") | 1000 / 5000 |
6 | | 05'45" (+00'17") | 1000 / 6000 |
7 | | 05'32" (+00'04") | 1000 / 7000 |
8 | | 05'40" (+00'12") | 1000 / 8000 |
9 | | 05'28" | 1000 / 9000 |
10 | | 05'29" (+00'01") | 1000 / 10000 |
11 | | 06'00" (+00'32") | 251 / 10251 |
10月累積里程 : 298.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'12" | 00:13'06" |
3 | 05'58" | 00:19'04" |
4 | 05'51" | 00:24'55" |
5 | 05'43" | 00:30'38" |
6 | 05'46" | 00:36'24" |
7 | 05'32" | 00:41'56" |
8 | 05'56" | 00:47'52" |
9 | 05'28" | 00:53'20" |
10 | 05'30" | 00:58'50" |
10.3 | 05'58" | 01:00'20" |