13.8 km | 01:13:04 | 05:17/km日期: 2016-10-25 06:48 - 卡路里: 547 Cal
Pace: 05'26" / 05'18" / 05'22" / 05'19" / 05'24" / 05'17" / 05'52" / 05'07" / 05'15" / 05'01" / 05'23" / 05'07" / 05'03" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'21") | 996 / 996 |
| 2 | | 05'18" (+00'16") | 1007 / 2004 |
| 3 | | 05'20" (+00'18") | 1003 / 3008 |
| 4 | | 05'29" (+00'27") | 1011 / 4019 |
| 5 | | 05'13" (+00'11") | 997 / 5016 |
| 6 | | 05'16" (+00'14") | 1000 / 6017 |
| 7 | | 05'51" (+00'49") | 1002 / 7020 |
| 8 | | 05'08" (+00'06") | 996 / 8016 |
| 9 | | 05'14" (+00'12") | 1000 / 9016 |
| 10 | | 05'02" | 1005 / 10022 |
| 11 | | 05'22" (+00'20") | 1010 / 11032 |
| 12 | | 05'06" (+00'04") | 992 / 12024 |
| 13 | | 05'06" (+00'04") | 1008 / 13033 |
| 14 | | 05'05" (+00'03") | 779 / 13812 |
10月累積里程 : 233.13 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'22" | 00:16'06" |
| 4 | 05'19" | 00:21'25" |
| 5 | 05'24" | 00:26'49" |
| 6 | 05'17" | 00:32'06" |
| 7 | 05'52" | 00:37'58" |
| 8 | 05'07" | 00:43'05" |
| 9 | 05'15" | 00:48'20" |
| 10 | 05'01" | 00:53'21" |
| 11 | 05'23" | 00:58'44" |
| 12 | 05'07" | 01:03'51" |
| 13 | 05'03" | 01:08'54" |
| 13.8 | 05'07" | 01:13'04" |
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