17.1 km | 01:46:32 | 06:13/km日期: 2024-12-18 12:36 - 平均心率: 143 - 卡路里: 1063 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 47.2
Pace: 06'29" / 06'16" / 06'18" / 06'17" / 06'23" / 06'25" / 06'27" / 06'10" / 06'13" / 06'15" / 06'08" / 06'00" / 05'51" / 06'22" / 06'09" / 06'06" / 06'02" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'25") | 1707 / 1707 |
| 2 | | 06'18" (+00'18") | 1721 / 3429 |
| 3 | | 06'19" (+00'19") | 1711 / 5140 |
| 4 | | 06'21" (+00'21") | 1687 / 6827 |
| 5 | | 06'13" (+00'13") | 1685 / 8513 |
| 6 | | 06'12" (+00'12") | 1686 / 10199 |
| 7 | | 06'06" (+00'06") | 1752 / 11951 |
| 8 | | 06'00" | 1725 / 13677 |
| 9 | | 06'09" (+00'09") | 1697 / 15374 |
| 10 | | 06'06" (+00'06") | 1689 / 17063 |
| 11 | | 06'42" (+00'42") | 50 / 17113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
211.15 km 
asics naverblast 累積 :
892.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'16" | 00:12'45" |
| 3 | 06'18" | 00:19'03" |
| 4 | 06'17" | 00:25'20" |
| 5 | 06'23" | 00:31'43" |
| 6 | 06'25" | 00:38'08" |
| 7 | 06'27" | 00:44'35" |
| 8 | 06'10" | 00:50'45" |
| 9 | 06'13" | 00:56'58" |
| 10 | 06'15" | 01:03'13" |
| 11 | 06'08" | 01:09'21" |
| 12 | 06'00" | 01:15'21" |
| 13 | 05'51" | 01:21'12" |
| 14 | 06'22" | 01:27'34" |
| 15 | 06'09" | 01:33'43" |
| 16 | 06'06" | 01:39'49" |
| 17 | 06'02" | 01:45'51" |
| 17.1 | 06'43" | 01:46'37" |
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