10.0 km | 01:05:30 | 06:32/km日期: 2016-10-24 18:59 - 卡路里: 735 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 69%
Pace: 04'53" / 07'31" / 06'43" / 06'27" / 06'28" / 06'24" / 06'49" / 06'27" / 06'41" / 1587'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'01") | 244 / 244 |
2 | | 06'08" | 281 / 525 |
3 | | 06'36" (+00'28") | 272 / 798 |
4 | | 06'48" (+00'40") | 1017 / 1815 |
5 | | 06'30" (+00'22") | 8189 / 10004 |
10月累積里程 : 239.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 07'31" | 00:12'24" |
3 | 06'43" | 00:19'07" |
4 | 06'27" | 00:25'34" |
5 | 06'28" | 00:32'02" |
6 | 06'24" | 00:38'26" |
7 | 06'49" | 00:45'15" |
8 | 06'27" | 00:51'42" |
9 | 06'41" | 00:58'23" |
10.0 | 06'19" | 01:04'44" |