11.0 km | 00:59:20 | 05:23/km日期: 2024-12-19 05:17 - 平均心率: 137 - 卡路里: 681 Cal - 平均步頻: 200 - 溫度: 14°C - 濕度: 59.4
Pace: 05'48" / 05'32" / 05'11" / 05'05" / 05'11" / 05'12" / 05'19" / 05'29" / 05'25" / 05'35" / 05'32" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'44") | 1000 / 1000 |
| 2 | | 05'29" (+00'25") | 1000 / 2000 |
| 3 | | 05'11" (+00'07") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'11" (+00'07") | 1000 / 5000 |
| 6 | | 05'12" (+00'08") | 1000 / 6000 |
| 7 | | 05'18" (+00'14") | 1000 / 7000 |
| 8 | | 05'29" (+00'25") | 1000 / 8000 |
| 9 | | 05'25" (+00'21") | 1000 / 9000 |
| 10 | | 05'34" (+00'30") | 1000 / 10000 |
| 11 | | 05'31" (+00'27") | 1000 / 11000 |
| 12 | | 03'59" | 13 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
280.57 km 
母子鱷魚 第三代 累積 :
3049.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 05'11" | 00:16'31" |
| 4 | 05'05" | 00:21'36" |
| 5 | 05'11" | 00:26'47" |
| 6 | 05'12" | 00:31'59" |
| 7 | 05'19" | 00:37'18" |
| 8 | 05'29" | 00:42'47" |
| 9 | 05'25" | 00:48'12" |
| 10 | 05'35" | 00:53'47" |
| 11 | 05'32" | 00:59'19" |
| 11.0 | 03'42" | 00:59'22" |
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