11.1 km | 01:10:35 | 06:21/km日期: 2024-12-22 14:04 - 平均心率: 117 - 卡路里: 635 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 50.1
Pace: 06'12" / 05'45" / 05'18" / 05'40" / 05'29" / 05'09" / 05'58" / 05'39" / 12'58" / 05'30" / 06'15" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'03") | 1000 / 1000 |
| 2 | | 05'45" (+00'36") | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'40" (+00'31") | 1000 / 4000 |
| 5 | | 05'29" (+00'20") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'57" (+00'48") | 1000 / 7000 |
| 8 | | 05'39" (+00'30") | 1000 / 8000 |
| 9 | | 12'56" (+07'47") | 1000 / 9000 |
| 10 | | 05'30" (+00'21") | 1000 / 10000 |
| 11 | | 06'15" (+01'06") | 1000 / 11000 |
| 12 | | 06'41" (+01'32") | 107 / 11107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
182.42 km 
母子鱷魚 3代 藍 累積 :
7143.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'45" | 00:11'57" |
| 3 | 05'18" | 00:17'15" |
| 4 | 05'40" | 00:22'55" |
| 5 | 05'29" | 00:28'24" |
| 6 | 05'09" | 00:33'33" |
| 7 | 05'58" | 00:39'31" |
| 8 | 05'39" | 00:45'10" |
| 9 | 12'58" | 00:58'08" |
| 10 | 05'30" | 01:03'38" |
| 11 | 06'15" | 01:09'53" |
| 11.1 | 06'40" | 01:10'36" |
展開計圈分析
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