5.0 km | 00:29:05 | 05:49/km日期: 2016-10-25 17:37 - 卡路里: 269 Cal - 總步數: 4892 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 60%
Pace: 06'11" / 05'51" / 05'48" / 05'37" / 05'30" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+02'14") | 151 / 151 | 161 / 84 |
2 | | 05'58" (+00'49") | 181 / 332 | 164 / 101 |
3 | | 06'08" (+00'59") | 165 / 498 | 165 / 98 |
4 | | 05'48" (+00'39") | 169 / 667 | 164 / 104 |
5 | | 05'59" (+00'50") | 333 / 1000 | 166 / 100 |
6 | | 06'00" (+00'51") | 161 / 1162 | 167 / 99 |
7 | | 05'55" (+00'46") | 166 / 1327 | 166 / 101 |
8 | | 05'56" (+00'47") | 165 / 1493 | 166 / 100 |
9 | | 05'44" (+00'35") | 507 / 2000 | 168 / 103 |
10 | | 05'52" (+00'43") | 164 / 2165 | 167 / 101 |
11 | | 05'48" (+00'39") | 166 / 2331 | 169 / 101 |
12 | | 05'44" (+00'35") | 165 / 2496 | 168 / 103 |
13 | | 05'58" (+00'49") | 156 / 2653 | 169 / 98 |
14 | | 05'39" (+00'30") | 507 / 3160 | 169 / 104 |
15 | | 05'53" (+00'44") | 328 / 3488 | 169 / 100 |
16 | | 06'15" (+01'06") | 151 / 3640 | 160 / 99 |
17 | | 05'09" | 171 / 3811 | 172 / 112 |
18 | | 05'30" (+00'21") | 335 / 4147 | 171 / 105 |
19 | | 05'38" (+00'29") | 165 / 4312 | 171 / 103 |
20 | | 05'34" (+00'25") | 681 / 4994 | 171 / 104 |
10月累積里程 :
550.99 km NO.2綠Y拖 累積 :
1430.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'51" | 00:12'02" |
3 | 05'48" | 00:17'50" |
4 | 05'37" | 00:23'27" |
5 | 05'30" | 00:28'57" |
5.0 | -28'-22" | 00:29'05" |