27.3 km | 02:51:55 | 06:17/km日期: 2024-12-26 10:19 - 平均心率: 143 - 卡路里: 1353 Cal - 平均步頻: 185 - 溫度: 19°C - 濕度: 80.3
Pace: 06'33" / 06'27" / 06'26" / 06'19" / 06'32" / 06'29" / 06'28" / 06'28" / 06'22" / 06'12" / 06'48" / 06'38" / 06'01" / 06'03" / 06'04" / 06'46" / 06'07" / 06'00" / 06'04" / 05'58" / 06'54" / 05'51" / 05'46" / 06'03" / 05'56" / 06'51" / 06'04" / 05'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
211.15 km 
asics naverblast 累積 :
902.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'26" | 00:19'26" |
| 4 | 06'19" | 00:25'45" |
| 5 | 06'32" | 00:32'17" |
| 6 | 06'29" | 00:38'46" |
| 7 | 06'28" | 00:45'14" |
| 8 | 06'28" | 00:51'42" |
| 9 | 06'22" | 00:58'04" |
| 10 | 06'12" | 01:04'16" |
| 11 | 06'48" | 01:11'04" |
| 12 | 06'38" | 01:17'42" |
| 13 | 06'01" | 01:23'43" |
| 14 | 06'03" | 01:29'46" |
| 15 | 06'04" | 01:35'50" |
| 16 | 06'46" | 01:42'36" |
| 17 | 06'07" | 01:48'43" |
| 18 | 06'00" | 01:54'43" |
| 19 | 06'04" | 02:00'47" |
| 20 | 05'58" | 02:06'45" |
| 21 | 06'54" | 02:13'39" |
| 22 | 05'51" | 02:19'30" |
| 23 | 05'46" | 02:25'16" |
| 24 | 06'03" | 02:31'19" |
| 25 | 05'56" | 02:37'15" |
| 26 | 06'51" | 02:44'06" |
| 27 | 06'04" | 02:50'10" |
| 27.3 | 05'07" | 02:51'55" |
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