11.0 km | 01:33:57 | 08:30/km日期: 2024-12-27 00:21 - 卡路里: 596 Cal - 總步數: 14206 - 平均步頻: 151 - 平均步幅: 77 cm - 溫度: 17°C - 濕度: 81
Pace: 09'26" / 09'17" / 08'35" / 08'28" / 08'49" / 08'11" / 07'17" / 07'29" / 08'20" / 09'18" / 08'06" / 18'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'32" (+02'12") | 1001 / 1001 | 139 / 75 |
| 2 | | 09'15" (+01'55") | 1000 / 2001 | 145 / 74 |
| 3 | | 08'34" (+01'14") | 1000 / 3001 | 157 / 73 |
| 4 | | 08'31" (+01'11") | 1000 / 4002 | 153 / 76 |
| 5 | | 08'46" (+01'26") | 1002 / 5004 | 144 / 78 |
| 6 | | 08'11" (+00'51") | 1000 / 6004 | 155 / 78 |
| 7 | | 07'20" | 1001 / 7005 | 165 / 82 |
| 8 | | 07'26" (+00'06") | 1001 / 8007 | 166 / 80 |
| 9 | | 08'26" (+01'06") | 1000 / 9007 | 146 / 80 |
| 10 | | 09'16" (+01'56") | 1000 / 10008 | 139 / 77 |
| 11 | | 08'09" (+00'49") | 1001 / 11010 | 156 / 78 |
| 12 | | 12'31" (+05'11") | 26 / 11036 | 132 / 60 |
12月累積里程 :
1257.66 km 
MW Watch 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 09'17" | 00:18'43" |
| 3 | 08'35" | 00:27'18" |
| 4 | 08'28" | 00:35'46" |
| 5 | 08'49" | 00:44'35" |
| 6 | 08'11" | 00:52'46" |
| 7 | 07'17" | 01:00'03" |
| 8 | 07'29" | 01:07'32" |
| 9 | 08'20" | 01:15'52" |
| 10 | 09'18" | 01:25'10" |
| 11 | 08'06" | 01:33'16" |
| 11.0 | 18'13" | 01:33'57" |
展開計圈分析
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