17.0 km | 01:21:30 | 04:46/km日期: 2024-12-28 17:56 - 平均心率: 157 - 卡路里: 1038 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 50.6
Pace: 05'41" / 05'51" / 04'35" / 04'35" / 04'26" / 04'59" / 04'25" / 04'27" / 04'27" / 04'30" / 04'28" / 04'28" / 04'25" / 04'32" / 04'29" / 05'35" / 05'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'17") | 1000 / 1000 |
| 2 | | 05'51" (+01'27") | 1000 / 2000 |
| 3 | | 04'34" (+00'10") | 1000 / 3000 |
| 4 | | 04'35" (+00'11") | 1000 / 4000 |
| 5 | | 04'25" (+00'01") | 1000 / 5000 |
| 6 | | 04'59" (+00'35") | 1000 / 6000 |
| 7 | | 04'25" (+00'01") | 1000 / 7000 |
| 8 | | 04'26" (+00'02") | 1000 / 8000 |
| 9 | | 04'26" (+00'02") | 1000 / 9000 |
| 10 | | 04'30" (+00'06") | 1000 / 10000 |
| 11 | | 04'27" (+00'03") | 1000 / 11000 |
| 12 | | 04'28" (+00'04") | 1000 / 12000 |
| 13 | | 04'24" | 1000 / 13000 |
| 14 | | 04'31" (+00'07") | 1000 / 14000 |
| 15 | | 04'29" (+00'05") | 999 / 14999 |
| 16 | | 05'34" (+01'10") | 1000 / 15999 |
| 17 | | 05'25" (+01'01") | 1000 / 16999 |
| 18 | | 04'33" (+00'09") | 40 / 17040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
280.57 km 
母子鱷魚 第三代 累積 :
3049.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'51" | 00:11'32" |
| 3 | 04'35" | 00:16'07" |
| 4 | 04'35" | 00:20'42" |
| 5 | 04'26" | 00:25'08" |
| 6 | 04'59" | 00:30'07" |
| 7 | 04'25" | 00:34'32" |
| 8 | 04'27" | 00:38'59" |
| 9 | 04'27" | 00:43'26" |
| 10 | 04'30" | 00:47'56" |
| 11 | 04'28" | 00:52'24" |
| 12 | 04'28" | 00:56'52" |
| 13 | 04'25" | 01:01'17" |
| 14 | 04'32" | 01:05'49" |
| 15 | 04'29" | 01:10'18" |
| 16 | 05'35" | 01:15'53" |
| 17 | 05'25" | 01:21'18" |
| 17.0 | 04'53" | 01:21'30" |
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