12.2 km | 01:23:59 | 06:54/km日期: 2016-10-30 08:18 - 卡路里: 722 Cal - 總步數: 10728 - 平均步頻: 127 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 73%
Pace: 07'09" / 05'48" / 04'27" / 07'08" / 03'53" / 10'17" / 08'30" / 07'30" / 09'20" / 07'12" / 05'15" / 05'34" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+03'18") | 1006 / 1006 | 146 / 96 |
| 2 | | 05'45" (+01'57") | 1005 / 2012 | 176 / 98 |
| 3 | | 04'28" (+00'40") | 1006 / 3018 | 181 / 123 |
| 4 | | 07'05" (+03'17") | 1006 / 4025 | 148 / 94 |
| 5 | | 03'48" | 1005 / 5030 | 175 / 149 |
| 6 | | 11'47" (+07'59") | 131 / 5162 | 18 / 469 |
| 7 | | 09'48" (+06'00") | 1009 / 6171 | 85 / 119 |
| 8 | | 09'06" (+05'18") | 1005 / 7176 | 120 / 91 |
| 9 | | 06'56" (+03'08") | 1000 / 8177 | 157 / 91 |
| 10 | | 09'02" (+05'14") | 1006 / 9183 | 100 / 109 |
| 11 | | 06'52" (+03'04") | 1010 / 10194 | 134 / 107 |
| 12 | | 05'12" (+01'24") | 1007 / 11202 | 128 / 149 |
| 13 | | 06'15" (+02'27") | 1002 / 12204 | 79 / 199 |
10月累積里程 :
196.37 km 
asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'48" | 00:12'57" |
| 3 | 04'27" | 00:17'24" |
| 4 | 07'08" | 00:24'32" |
| 5 | 03'53" | 00:28'25" |
| 6 | 10'17" | 00:38'42" |
| 7 | 08'30" | 00:47'12" |
| 8 | 07'30" | 00:54'42" |
| 9 | 09'20" | 01:04'02" |
| 10 | 07'12" | 01:11'14" |
| 11 | 05'15" | 01:16'29" |
| 12 | 05'34" | 01:22'03" |
| 12.2 | 11'53" | 01:23'59" |
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