11.2 km | 01:03:28 | 05:41/km日期: 2024-12-31 04:59 - 平均心率: 152 - 卡路里: 837 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 81.5
Pace: 05'38" / 05'06" / 07'32" / 05'27" / 05'21" / 05'29" / 05'31" / 05'53" / 06'42" / 05'22" / 05'02" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'35") | 1000 / 1000 |
| 2 | | 05'05" (+01'01") | 1000 / 2000 |
| 3 | | 01:05'59" (+01'55") | 30 / 2030 |
| 4 | | 04'09" (+00'05") | 800 / 2830 |
| 5 | | 18'34" (+14'30") | 80 / 2911 |
| 6 | | 04'09" (+00'05") | 800 / 3711 |
| 7 | | 34'11" (+30'07") | 43 / 3754 |
| 8 | | 04'09" (+00'05") | 800 / 4554 |
| 9 | | 19'16" (+15'12") | 77 / 4632 |
| 10 | | 04'05" (+00'01") | 800 / 5432 |
| 11 | | 45'37" (+41'33") | 32 / 5465 |
| 12 | | 04'14" (+00'10") | 800 / 6265 |
| 13 | | 25'07" (+21'03") | 59 / 6325 |
| 14 | | 04'04" | 800 / 7125 |
| 15 | | 27'29" (+23'25") | 54 / 7179 |
| 16 | | 04'18" (+00'14") | 800 / 7979 |
| 17 | | 20'21" (+16'17") | 73 / 8053 |
| 18 | | 04'15" (+00'11") | 800 / 8853 |
| 19 | | 59'01" (+54'57") | 25 / 8879 |
| 20 | | 00'00" | 0 / 8879 |
| 21 | | 00'00" | 0 / 8879 |
| 22 | | 00'00" | 0 / 8879 |
| 23 | | 56'54" (+52'50") | 0 / 8879 |
| 24 | | 05'25" (+01'21") | 1000 / 9879 |
| 25 | | 05'05" (+01'01") | 1000 / 10879 |
| 26 | | 04'59" (+00'55") | 274 / 11153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 :
324.84 km 
中喬 飛影PB3.0 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'06" | 00:10'44" |
| 3 | 07'32" | 00:18'16" |
| 4 | 05'27" | 00:23'43" |
| 5 | 05'21" | 00:29'04" |
| 6 | 05'29" | 00:34'33" |
| 7 | 05'31" | 00:40'04" |
| 8 | 05'53" | 00:45'57" |
| 9 | 06'42" | 00:52'39" |
| 10 | 05'22" | 00:58'01" |
| 11 | 05'02" | 01:03'03" |
| 11.2 | 04'59" | 01:03'49" |
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