10.2 km | 01:04:20 | 06:19/km日期: 2025-01-01 18:22 - 平均心率: 135 - 卡路里: 531 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 69.3
Pace: 06'49" / 09'39" / 05'51" / 06'00" / 06'35" / 06'33" / 06'51" / 06'10" / 06'08" / 11'04" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'00") | 1000 / 1000 |
| 2 | | 05'52" (+01'53") | 327 / 1327 |
| 3 | | 23'40" (+19'41") | 26 / 1354 |
| 4 | | 15'55" (+11'56") | 19 / 1374 |
| 5 | | 17'33" (+13'34") | 48 / 1422 |
| 6 | | 04'05" (+00'06") | 410 / 1833 |
| 7 | | 13'25" (+09'26") | 122 / 1955 |
| 8 | | 03'59" | 421 / 2376 |
| 9 | | 12'55" (+08'56") | 133 / 2510 |
| 10 | | 04'10" (+00'11") | 417 / 2927 |
| 11 | | 13'20" (+09'21") | 132 / 3060 |
| 12 | | 04'07" (+00'08") | 422 / 3483 |
| 13 | | 12'48" (+08'49") | 140 / 3623 |
| 14 | | 04'09" (+00'10") | 419 / 4043 |
| 15 | | 13'09" (+09'10") | 136 / 4179 |
| 16 | | 04'10" (+00'11") | 424 / 4603 |
| 17 | | 12'35" (+08'36") | 139 / 4743 |
| 18 | | 04'09" (+00'10") | 421 / 5165 |
| 19 | | 13'20" (+09'21") | 133 / 5298 |
| 20 | | 04'03" (+00'04") | 425 / 5723 |
| 21 | | 13'13" (+09'14") | 134 / 5858 |
| 22 | | 04'11" (+00'12") | 416 / 6275 |
| 23 | | 12'54" (+08'55") | 134 / 6410 |
| 24 | | 04'17" (+00'18") | 409 / 6820 |
| 25 | | 13'20" (+09'21") | 146 / 6966 |
| 26 | | 06'11" (+02'12") | 1000 / 7966 |
| 27 | | 06'08" (+02'09") | 1000 / 8966 |
| 28 | | 05'58" (+01'59") | 1000 / 9966 |
| 29 | | 05'41" (+01'42") | 212 / 10178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
90.54 km 
Nike Zoom Fly 4紫 累積 :
1540.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 09'39" | 00:16'28" |
| 3 | 05'51" | 00:22'19" |
| 4 | 06'00" | 00:28'19" |
| 5 | 06'35" | 00:34'54" |
| 6 | 06'33" | 00:41'27" |
| 7 | 06'51" | 00:48'18" |
| 8 | 06'10" | 00:54'28" |
| 9 | 06'08" | 01:00'36" |
| 10 | 11'04" | 01:11'40" |
| 10.2 | 06'42" | 01:12'52" |
展開計圈分析
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