10.0 km | 01:06:42 | 06:38/km日期: 2016-10-19 08:10 - 卡路里: 668 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 74%
Pace: 05'52" / 06'11" / 06'12" / 06'20" / 06'34" / 06'51" / 07'01" / 07'18" / 07'08" / 06'57" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 06'10" (+00'19") | 1000 / 2000 |
3 | | 06'12" (+00'21") | 1000 / 3000 |
4 | | 06'19" (+00'28") | 1000 / 4000 |
5 | | 06'33" (+00'42") | 1000 / 5000 |
6 | | 06'51" (+01'00") | 1000 / 6000 |
7 | | 07'01" (+01'10") | 1000 / 7000 |
8 | | 07'17" (+01'26") | 1000 / 8000 |
9 | | 07'08" (+01'17") | 1000 / 9000 |
10 | | 06'56" (+01'05") | 1000 / 10000 |
11 | | 06'23" (+00'32") | 49 / 10049 |
10月累積里程 : 86.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'11" | 00:12'03" |
3 | 06'12" | 00:18'15" |
4 | 06'20" | 00:24'35" |
5 | 06'34" | 00:31'09" |
6 | 06'51" | 00:38'00" |
7 | 07'01" | 00:45'01" |
8 | 07'18" | 00:52'19" |
9 | 07'08" | 00:59'27" |
10 | 06'57" | 01:06'24" |
10.0 | 06'06" | 01:06'42" |