17.0 km | 02:16:56 | 08:02/km日期: 2016-11-02 13:49 - 總爬升: 280 m - 卡路里: 1058 Cal - 溫度: 19°C - 濕度: 82%
Pace: 06'23" / 06'48" / 06'55" / 08'10" / 08'16" / 08'54" / 08'19" / 08'19" / 08'44" / 08'22" / 08'10" / 08'44" / 07'32" / 08'24" / 07'55" / 08'00" / 08'32" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 997 / 997 |
2 | | 06'51" (+00'34") | 1006 / 2004 |
3 | | 06'54" (+00'37") | 1001 / 3005 |
4 | | 08'07" (+01'50") | 993 / 3999 |
5 | | 08'15" (+01'58") | 1013 / 5013 |
6 | | 09'00" (+02'43") | 988 / 6001 |
7 | | 08'14" (+01'57") | 1008 / 7009 |
8 | | 08'22" (+02'05") | 1008 / 8018 |
9 | | 08'39" (+02'22") | 994 / 9012 |
10 | | 08'23" (+02'06") | 997 / 10010 |
11 | | 08'11" (+01'54") | 1027 / 11037 |
12 | | 08'45" (+02'28") | 996 / 12033 |
13 | | 07'28" (+01'11") | 1005 / 13039 |
14 | | 08'26" (+02'09") | 994 / 14033 |
15 | | 07'50" (+01'33") | 1004 / 15037 |
16 | | 08'03" (+01'46") | 1000 / 16037 |
17 | | 08'27" (+02'10") | 1007 / 17045 |
11月累積里程 : 107.04 km
Android - Sony F3115 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'48" | 00:13'11" |
3 | 06'55" | 00:20'06" |
4 | 08'10" | 00:28'16" |
5 | 08'16" | 00:36'32" |
6 | 08'54" | 00:45'26" |
7 | 08'19" | 00:53'45" |
8 | 08'19" | 01:02'04" |
9 | 08'44" | 01:10'48" |
10 | 08'22" | 01:19'10" |
11 | 08'10" | 01:27'20" |
12 | 08'44" | 01:36'04" |
13 | 07'32" | 01:43'36" |
14 | 08'24" | 01:52'00" |
15 | 07'55" | 01:59'55" |
16 | 08'00" | 02:07'55" |
17 | 08'32" | 02:16'27" |
17.0 | 12'05" | 02:16'56" |