10.0 km | 01:00:05 | 05:59/km日期: 2025-01-07 18:50 - 平均心率: 184 - 卡路里: 406 Cal - 溫度: 18°C - 濕度: 72.2
Pace: 06'04" / 06'02" / 05'53" / 06'13" / 05'56" / 06'03" / 05'59" / 05'55" / 06'01" / 05'37" / 17'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
103.89 km 
Apple Watch 同步 | 7 days ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'02" | 00:12'06" |
| 3 | 05'53" | 00:17'59" |
| 4 | 06'13" | 00:24'12" |
| 5 | 05'56" | 00:30'08" |
| 6 | 06'03" | 00:36'11" |
| 7 | 05'59" | 00:42'10" |
| 8 | 05'55" | 00:48'05" |
| 9 | 06'01" | 00:54'06" |
| 10 | 05'37" | 00:59'43" |
| 10.0 | 08'17" | 01:00'04" |
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