8.2 km | 00:50:36 | 06:12/km日期: 2016-11-02 08:06 - 卡路里: 628 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 68%
Pace: 05'58" / 05'23" / 05'06" / 06'31" / 06'22" / 06'26" / 06'08" / 08'05" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'51") | 1000 / 1000 |
2 | | 05'23" (+00'17") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 06'30" (+01'24") | 1000 / 4000 |
5 | | 06'21" (+01'15") | 1000 / 5000 |
6 | | 06'25" (+01'19") | 1000 / 6000 |
7 | | 06'07" (+01'01") | 1000 / 7000 |
8 | | 07'28" (+02'22") | 1000 / 8000 |
9 | | 07'46" (+02'40") | 162 / 8162 |
11月累積里程 :
208.36 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'23" | 00:11'21" |
3 | 05'06" | 00:16'27" |
4 | 06'31" | 00:22'58" |
5 | 06'22" | 00:29'20" |
6 | 06'26" | 00:35'46" |
7 | 06'08" | 00:41'54" |
8 | 08'05" | 00:49'59" |
8.2 | 09'01" | 00:51'27" |