9.7 km | 01:36:32 | 09:56/km日期: 2016-11-03 04:50 - 地點: 衛武營 - 卡路里: 629 Cal - 溫度: 23°C - 濕度: 82%
Pace: 10'22" / 10'29" / 10'13" / 10'40" / 08'21" / 09'20" / 10'05" / 10'33" / 08'53" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" (+01'53") | 999 / 999 |
2 | | 10'33" (+02'14") | 992 / 1991 |
3 | | 10'13" (+01'54") | 1015 / 3006 |
4 | | 10'43" (+02'24") | 995 / 4001 |
5 | | 08'19" | 1003 / 5005 |
6 | | 09'16" (+00'57") | 1006 / 6011 |
7 | | 10'05" (+01'46") | 998 / 7009 |
8 | | 10'32" (+02'13") | 1010 / 8020 |
9 | | 08'50" (+00'31") | 1008 / 9028 |
10 | | 10'42" (+02'23") | 697 / 9726 |
今天早上滿冷的,大家要多注意保暖喔!滿熱鬧的衛武營,好多團體前來晨跑,不過,我只想慢慢跑而已
11月累積里程 : 600.41 km
Android - asus ASUS_Z011D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 10'29" | 00:20'51" |
3 | 10'13" | 00:31'04" |
4 | 10'40" | 00:41'44" |
5 | 08'21" | 00:50'05" |
6 | 09'20" | 00:59'25" |
7 | 10'05" | 01:09'30" |
8 | 10'33" | 01:20'03" |
9 | 08'53" | 01:28'56" |
9.7 | 10'42" | 01:36'32" |