10.2 km | 00:54:20 | 05:20/km日期: 2025-01-09 18:42 - 平均心率: 129 - 卡路里: 595 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 63.9
Pace: 05'59" / 05'31" / 05'03" / 05'31" / 05'19" / 05'07" / 05'15" / 05'19" / 04'48" / 05'11" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'12") | 1000 / 1000 |
| 2 | | 05'31" (+00'44") | 1000 / 2000 |
| 3 | | 05'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'30" (+00'43") | 1000 / 4000 |
| 5 | | 05'19" (+00'32") | 1000 / 5000 |
| 6 | | 05'06" (+00'19") | 1000 / 6000 |
| 7 | | 05'15" (+00'28") | 1000 / 7000 |
| 8 | | 05'18" (+00'31") | 1000 / 8000 |
| 9 | | 04'47" | 1000 / 9000 |
| 10 | | 05'10" (+00'23") | 1000 / 10000 |
| 11 | | 07'10" (+02'23") | 180 / 10180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
83.21 km 
母子鱷魚 3代 藍 累積 :
7143.3 kmTCX 2.0 上傳 | 21 hours ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'31" | 00:11'30" |
| 3 | 05'03" | 00:16'33" |
| 4 | 05'31" | 00:22'04" |
| 5 | 05'19" | 00:27'23" |
| 6 | 05'07" | 00:32'30" |
| 7 | 05'15" | 00:37'45" |
| 8 | 05'19" | 00:43'04" |
| 9 | 04'48" | 00:47'52" |
| 10 | 05'11" | 00:53'03" |
| 10.2 | 07'07" | 00:54'20" |
展開計圈分析
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