15.1 km | 02:48:29 | 11:07/km日期: 2025-01-11 06:45 - 卡路里: 745 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 72.8
Pace: 05'24" / 06'57" / 10'16" / 06'20" / 07'05" / 07'00" / 09'14" / 13'51" / 07'26" / 10'15" / 07'23" / 08'49" / 08'28" / 09'15" / 45'01" / 32'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'19") | 1000 / 1000 |
| 2 | | 06'57" (+00'37") | 1000 / 2000 |
| 3 | | 10'15" (+03'55") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 07'04" (+00'44") | 1000 / 5000 |
| 6 | | 06'59" (+00'39") | 1000 / 6000 |
| 7 | | 09'13" (+02'53") | 1000 / 7000 |
| 8 | | 13'51" (+07'31") | 1000 / 8000 |
| 9 | | 07'25" (+01'05") | 1000 / 9000 |
| 10 | | 10'14" (+03'54") | 1000 / 10000 |
| 11 | | 07'23" (+01'03") | 1000 / 11000 |
| 12 | | 08'49" (+02'29") | 1000 / 12000 |
| 13 | | 08'28" (+02'08") | 1000 / 13000 |
| 14 | | 09'14" (+02'54") | 1000 / 14000 |
| 15 | | 45'01" (+38'41") | 1000 / 15000 |
| 16 | | 32'44" (+26'24") | 137 / 15137 |
1月累積里程 : 65.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'57" | 00:12'21" |
| 3 | 10'16" | 00:22'37" |
| 4 | 06'20" | 00:28'57" |
| 5 | 07'05" | 00:36'02" |
| 6 | 07'00" | 00:43'02" |
| 7 | 09'14" | 00:52'16" |
| 8 | 13'51" | 01:06'07" |
| 9 | 07'26" | 01:13'33" |
| 10 | 10'15" | 01:23'48" |
| 11 | 07'23" | 01:31'11" |
| 12 | 08'49" | 01:40'00" |
| 13 | 08'28" | 01:48'28" |
| 14 | 09'15" | 01:57'43" |
| 15 | 45'01" | 02:42'44" |
| 15.1 | 32'46" | 02:47'14" |
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