16.4 km | 02:00:45 | 07:22/km日期: 2013-09-26 08:58 - 平均心率: 69 - 卡路里: 918 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'56" / 07'11" / 07'15" / 07'17" / 07'15" / 06'58" / 07'59" / 07'32" / 07'20" / 07'26" / 07'24" / 07'29" / 10'02" / 06'51" / 06'44" / 06'49" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 3012 / 3012 |
| 2 | | 07'10" (+00'04") | 3013 / 6026 |
| 3 | | 07'36" (+00'30") | 3010 / 9036 |
| 4 | | 07'27" (+00'21") | 3016 / 12053 |
| 5 | | 07'50" (+00'44") | 3010 / 15064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
9月累積里程 : 278.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'11" | 00:14'07" |
| 3 | 07'15" | 00:21'22" |
| 4 | 07'17" | 00:28'39" |
| 5 | 07'15" | 00:35'54" |
| 6 | 06'58" | 00:42'52" |
| 7 | 07'59" | 00:50'51" |
| 8 | 07'32" | 00:58'23" |
| 9 | 07'20" | 01:05'43" |
| 10 | 07'26" | 01:13'09" |
| 11 | 07'24" | 01:20'33" |
| 12 | 07'29" | 01:28'02" |
| 13 | 10'02" | 01:38'04" |
| 14 | 06'51" | 01:44'55" |
| 15 | 06'44" | 01:51'39" |
| 16 | 06'49" | 01:58'28" |
| 16.4 | 06'25" | 02:00'45" |
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