10.1 km | 00:57:32 | 05:40/km日期: 2016-10-29 16:34 - 卡路里: 656 Cal - 總步數: 9244 - 平均步頻: 160 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 55%
Pace: 05'31" / 05'29" / 05'33" / 05'36" / 05'19" / 05'43" / 05'41" / 05'52" / 05'33" / 06'02" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'04") | 1001 / 1001 | 165 / 109 |
2 | | 05'26" | 1007 / 2009 | 166 / 110 |
3 | | 05'31" (+00'05") | 1004 / 3014 | 163 / 110 |
4 | | 05'36" (+00'10") | 1006 / 4020 | 160 / 110 |
5 | | 05'48" (+00'22") | 1008 / 5028 | 154 / 111 |
6 | | 05'39" (+00'13") | 1005 / 6034 | 163 / 107 |
7 | | 05'45" (+00'19") | 1002 / 7037 | 161 / 107 |
8 | | 05'45" (+00'19") | 1002 / 8040 | 164 / 105 |
9 | | 05'34" (+00'08") | 1001 / 9042 | 161 / 111 |
10 | | 05'54" (+00'28") | 1006 / 10048 | 147 / 114 |
11 | | 05'32" (+00'06") | 129 / 10177 | 147 / 121 |
10月累積里程 : 61.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'29" | 00:11'00" |
3 | 05'33" | 00:16'33" |
4 | 05'36" | 00:22'09" |
5 | 05'19" | 00:27'28" |
6 | 05'43" | 00:33'11" |
7 | 05'41" | 00:38'52" |
8 | 05'52" | 00:44'44" |
9 | 05'33" | 00:50'17" |
10 | 06'02" | 00:56'19" |
10.1 | 09'24" | 00:57'32" |