10.2 km | 01:08:40 | 06:42/km日期: 2016-09-25 06:48 - 卡路里: 662 Cal - 總步數: 10230 - 平均步頻: 148 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 75%
Pace: 06'35" / 06'52" / 06'32" / 06'06" / 06'26" / 07'25" / 06'09" / 06'57" / 06'45" / 06'59" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'30") | 1007 / 1007 | 159 / 96 |
2 | | 06'50" (+00'48") | 1003 / 2010 | 149 / 97 |
3 | | 06'31" (+00'29") | 1010 / 3020 | 156 / 98 |
4 | | 06'02" | 1002 / 4023 | 160 / 103 |
5 | | 06'24" (+00'22") | 1002 / 5025 | 156 / 99 |
6 | | 07'26" (+01'24") | 1002 / 6028 | 121 / 110 |
7 | | 06'09" (+00'07") | 1006 / 7034 | 152 / 106 |
8 | | 06'55" (+00'53") | 1004 / 8039 | 153 / 94 |
9 | | 06'43" (+00'41") | 1002 / 9042 | 144 / 102 |
10 | | 07'00" (+00'58") | 1003 / 10046 | 143 / 99 |
11 | | 07'34" (+01'32") | 230 / 10276 | 137 / 96 |
9月累積里程 : 29.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'52" | 00:13'27" |
3 | 06'32" | 00:19'59" |
4 | 06'06" | 00:26'05" |
5 | 06'26" | 00:32'31" |
6 | 07'25" | 00:39'56" |
7 | 06'09" | 00:46'05" |
8 | 06'57" | 00:53'02" |
9 | 06'45" | 00:59'47" |
10 | 06'59" | 01:06'46" |
10.2 | 08'13" | 01:08'40" |