44.6 km | 06:43:46 | 09:02/km日期: 2016-11-05 06:49 - 總爬升: 210 m - 地點: 屏東東港 - 天氣: 大晴天 - 平均心率: 99 - 卡路里: 5555 Cal - 總步數: 48230 - 平均步頻: 119 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 88%
Pace: 07'39" / 07'32" / 07'03" / 09'22" / 06'43" / 11'12" / 06'56" / 07'11" / 09'51" / 07'24" / 06'29" / 12'37" / 09'49" / 08'25" / 09'30" / 16'32" / 06'54" / 08'00" / 07'49" / 13'36" / 12'37" / 08'54" / 08'51" / 14'09" / 11'19" / 07'53" / 06'55" / 09'05" / 06'50" / 07'51" / 07'04" / 08'30" / 07'20" / 10'15" / 07'28" / 09'43" / 08'00" / 12'15" / 06'41" / 06'28" / 07'56" / 10'36" / 06'36" / 09'33" / 06'42" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" (+01'20") | 1002 / 1002 | 156 / 82 |
2 | | 07'28" (+01'02") | 1006 / 2009 | 156 / 85 |
3 | | 07'02" (+00'36") | 1002 / 3011 | 165 / 85 |
4 | | 09'23" (+02'57") | 1005 / 4016 | 123 / 85 |
5 | | 06'43" (+00'17") | 1003 / 5020 | 167 / 88 |
6 | | 11'10" (+04'44") | 1004 / 6024 | 103 / 86 |
7 | | 06'55" (+00'29") | 1005 / 7029 | 165 / 86 |
8 | | 07'06" (+00'40") | 1004 / 8033 | 152 / 92 |
9 | | 09'49" (+03'23") | 1003 / 9037 | 116 / 87 |
10 | | 07'31" (+01'05") | 1007 / 10044 | 140 / 94 |
11 | | 06'26" | 1000 / 11045 | 170 / 91 |
12 | | 12'41" (+06'15") | 1006 / 12052 | 80 / 97 |
13 | | 09'45" (+03'19") | 1002 / 13055 | 112 / 91 |
14 | | 10'49" (+04'23") | 1003 / 14058 | 100 / 91 |
15 | | 07'04" (+00'38") | 1005 / 15064 | 154 / 91 |
16 | | 16'36" (+10'10") | 1003 / 16068 | 59 / 101 |
17 | | 07'09" (+00'43") | 1000 / 17069 | 140 / 99 |
18 | | 07'53" (+01'27") | 1004 / 18073 | 147 / 85 |
19 | | 13'29" (+07'03") | 1007 / 19080 | 84 / 87 |
20 | | 08'04" (+01'38") | 1002 / 20082 | 130 / 95 |
21 | | 12'31" (+06'05") | 1004 / 21087 | 84 / 95 |
22 | | 08'54" (+02'28") | 1000 / 22087 | 139 / 80 |
23 | | 14'37" (+08'11") | 1002 / 23090 | 68 / 99 |
24 | | 08'35" (+02'09") | 1002 / 24093 | 118 / 98 |
25 | | 12'50" (+06'24") | 1008 / 25101 | 74 / 104 |
26 | | 07'23" (+00'57") | 1009 / 26110 | 152 / 88 |
27 | | 09'06" (+02'40") | 1006 / 27117 | 123 / 88 |
28 | | 06'55" (+00'29") | 1009 / 28127 | 163 / 88 |
29 | | 07'41" (+01'15") | 1007 / 29134 | 141 / 91 |
30 | | 06'55" (+00'29") | 1001 / 30136 | 162 / 88 |
31 | | 08'22" (+01'56") | 1003 / 31139 | 133 / 89 |
32 | | 07'37" (+01'11") | 1008 / 32147 | 140 / 93 |
33 | | 06'53" (+00'27") | 1001 / 33149 | 159 / 90 |
34 | | 10'07" (+03'41") | 1004 / 34153 | 109 / 89 |
35 | | 07'24" (+00'58") | 1011 / 35165 | 141 / 95 |
36 | | 09'36" (+03'10") | 1005 / 36171 | 109 / 95 |
37 | | 09'04" (+02'38") | 1000 / 37172 | 84 / 130 |
38 | | 11'01" (+04'35") | 1001 / 38173 | 94 / 96 |
39 | | 06'35" (+00'09") | 1005 / 39179 | 160 / 94 |
40 | | 07'03" (+00'37") | 1000 / 40180 | 151 / 93 |
41 | | 08'47" (+02'21") | 1007 / 41187 | 95 / 118 |
42 | | 09'05" (+02'39") | 1001 / 42189 | 111 / 98 |
43 | | 07'37" (+01'11") | 1006 / 43196 | 131 / 99 |
44 | | 08'35" (+02'09") | 1003 / 44200 | 122 / 95 |
45 | | 11'56" (+05'30") | 633 / 44833 | 81 / 102 |
新北市莊啟仁
新北市莊啟仁
新北市莊啟仁