21.0 km | 02:10:54 | 06:13/km日期: 2016-11-06 06:15 - 總爬升: 320 m - 卡路里: 1230 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'00" / 05'26" / 05'42" / 05'41" / 05'45" / 05'40" / 05'45" / 05'46" / 05'51" / 06'20" / 06'03" / 05'38" / 01'56" / 00'01" / 00'01" / 00'04" / 00'01" / 00'01" / 01'37" / 00'04" / 00'06" / 00'12" / 00'09" / 00'34" / 00'09" / 00'05" / 02'01" / 06'02" / 06'07" / 05'54" / 06'40" / 06'20" / 07'38" / 06'29" / 06'12" / 145'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+05'19") | 994 / 994 |
| 2 | | 05'27" (+04'51") | 999 / 1994 |
| 3 | | 05'44" (+05'08") | 1007 / 3001 |
| 4 | | 05'37" (+05'01") | 993 / 3995 |
| 5 | | 05'48" (+05'12") | 1007 / 5002 |
| 6 | | 05'36" (+05'00") | 1009 / 6012 |
| 7 | | 05'49" (+05'13") | 1004 / 7017 |
| 8 | | 05'45" (+05'09") | 998 / 8015 |
| 9 | | 05'50" (+05'14") | 1001 / 9017 |
| 10 | | 06'19" (+05'43") | 1005 / 10022 |
| 11 | | 06'03" (+05'27") | 1012 / 11034 |
| 12 | | 00'36" | 15347 / 26382 |
| 13 | | 05'27" (+04'51") | 1003 / 27386 |
| 14 | | 06'06" (+05'30") | 998 / 28384 |
| 15 | | 05'52" (+05'16") | 1009 / 29393 |
| 16 | | 06'05" (+05'29") | 997 / 30390 |
| 17 | | 06'40" (+06'04") | 1004 / 31395 |
| 18 | | 07'26" (+06'50") | 1006 / 32401 |
| 19 | | 06'40" (+06'04") | 1003 / 33405 |
| 20 | | 06'19" (+05'43") | 994 / 34399 |
| 21 | | 06'26" (+05'50") | 1004 / 35404 |
11月累積里程 : 89.52 km
Android - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'26" | 00:11'26" |
| 3 | 05'42" | 00:17'08" |
| 4 | 05'41" | 00:22'49" |
| 5 | 05'45" | 00:28'34" |
| 6 | 05'40" | 00:34'14" |
| 7 | 05'45" | 00:39'59" |
| 8 | 05'46" | 00:45'45" |
| 9 | 05'51" | 00:51'36" |
| 10 | 06'20" | 00:57'56" |
| 11 | 06'03" | 01:03'59" |
| 12 | 05'38" | 01:09'37" |
| 13 | 01'56" | 01:11'33" |
| 14 | 00'01" | 01:11'34" |
| 15 | 00'01" | 01:11'35" |
| 16 | 00'04" | 01:11'39" |
| 17 | 00'01" | 01:11'40" |
| 18 | 00'01" | 01:11'41" |
| 19 | 01'37" | 01:13'18" |
| 20 | 00'04" | 01:13'22" |
| 21 | 00'06" | 01:13'28" |
| 22 | 00'12" | 01:13'40" |
| 23 | 00'09" | 01:13'49" |
| 24 | 00'34" | 01:14'23" |
| 25 | 00'09" | 01:14'32" |
| 26 | 00'05" | 01:14'37" |
| 27 | 02'01" | 01:16'38" |
| 28 | 06'02" | 01:22'40" |
| 29 | 06'07" | 01:28'47" |
| 30 | 05'54" | 01:34'41" |
| 31 | 06'40" | 01:41'21" |
| 32 | 06'20" | 01:47'41" |
| 33 | 07'38" | 01:55'19" |
| 34 | 06'29" | 02:01'48" |
| 35 | 06'12" | 02:08'00" |
| 21.0 | 00'-12" | 02:10'54" |
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